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How many calories do yo burn while 11 hours and 4 minutes of Mountain Biking?
Calories burned: | 430,714 |
Total duration: | 32344 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 32344 minutes of Canoeing
- 32344 minutes of Jogging
- 32344 minutes of Rowing machine training
- 32344 minutes of Walking
32344 minutes of regularly doing Mountain Biking will not only help you burn 430,714 calories but also raise your Metabolic Rate up to 433,680 kcal if you are a man and 433,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 430714 calories during your workout which is an equal amount of calories that are in:
- 5071 apples
- 17222 Carrot
- 1999 Doughnut
- 1173 Hamburger
- 1690 Candy bar (chocolate)
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