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How many calories do yo burn while 5 hours and 30 minutes of Mountain Biking?
Calories burned: | 33,651 |
Total duration: | 3210 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3210 minutes of Cycling
- 3210 minutes of Rock Climbing
- 3210 minutes of Running 10 km/h
- 3210 minutes of Swimming
3210 minutes of regularly doing Mountain Biking will not only help you burn 33,651 calories but also raise your Metabolic Rate up to 36,617 kcal if you are a man and 36,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 33651 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1346 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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