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How many calories do yo burn while 5 hours and 23 minutes of Mountain Biking?
Calories burned: | 34,031 |
Total duration: | 3203 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3203 minutes of Jogging
- 3203 minutes of Rowing
- 3203 minutes of Swimming
- 3203 minutes of Walking: moderate pace
3203 minutes of regularly doing Mountain Biking will not only help you burn 34,031 calories but also raise your Metabolic Rate up to 36,997 kcal if you are a man and 36,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34031 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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