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How many calories do yo burn while 4 hours and 14 minutes of Mountain Biking?
Calories burned: | 316,678 |
Total duration: | 31934 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31934 minutes of Rollerblading
- 31934 minutes of Rowing machine training
- 31934 minutes of Running
- 31934 minutes of Walking
31934 minutes of regularly doing Mountain Biking will not only help you burn 316,678 calories but also raise your Metabolic Rate up to 319,644 kcal if you are a man and 319,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 316678 calories during your workout which is an equal amount of calories that are in:
- 3729 apples
- 12662 Carrot
- 1470 Doughnut
- 863 Hamburger
- 1243 Candy bar (chocolate)
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