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How many calories do yo burn while 3 hours and 18 minutes of Mountain Biking?
Calories burned: | 356,767 |
Total duration: | 31878 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31878 minutes of Hiking
- 31878 minutes of Rowing
- 31878 minutes of Rowing machine training
- 31878 minutes of Running 10 km/h
31878 minutes of regularly doing Mountain Biking will not only help you burn 356,767 calories but also raise your Metabolic Rate up to 359,733 kcal if you are a man and 359,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 356767 calories during your workout which is an equal amount of calories that are in:
- 4201 apples
- 14265 Carrot
- 1656 Doughnut
- 972 Hamburger
- 1400 Candy bar (chocolate)
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