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How many calories do yo burn while 1 hour and 9 minutes of Mountain Biking?
Calories burned: | 445,279 |
Total duration: | 31749 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31749 minutes of Canoeing
- 31749 minutes of Cycling
- 31749 minutes of Rowing machine training
- 31749 minutes of Running
31749 minutes of regularly doing Mountain Biking will not only help you burn 445,279 calories but also raise your Metabolic Rate up to 448,245 kcal if you are a man and 447,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 445279 calories during your workout which is an equal amount of calories that are in:
- 5243 apples
- 17804 Carrot
- 2067 Doughnut
- 1213 Hamburger
- 1748 Candy bar (chocolate)
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