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How many calories do yo burn while 21 hours and 52 minutes of Mountain Biking?
Calories burned: | 397,818 |
Total duration: | 31552 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31552 minutes of Canoeing
- 31552 minutes of Rock Climbing
- 31552 minutes of Rollerblading
- 31552 minutes of Rowing
31552 minutes of regularly doing Mountain Biking will not only help you burn 397,818 calories but also raise your Metabolic Rate up to 400,784 kcal if you are a man and 400,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 397818 calories during your workout which is an equal amount of calories that are in:
- 4684 apples
- 15906 Carrot
- 1846 Doughnut
- 1084 Hamburger
- 1561 Candy bar (chocolate)
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