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How many calories do yo burn while 12 hours and 2 minutes of Mountain Biking?
Calories burned: | 434,242 |
Total duration: | 30962 min |
Your weight: | 218.3 lbs |
30962 minutes of regularly doing Mountain Biking will not only help you burn 434,242 calories but also raise your Metabolic Rate up to 437,208 kcal if you are a man and 436,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 434242 calories during your workout which is an equal amount of calories that are in:
- 5113 apples
- 17363 Carrot
- 2015 Doughnut
- 1183 Hamburger
- 1704 Candy bar (chocolate)
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