-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 19 minutes of Mountain Biking?
Calories burned: | 38,821 |
Total duration: | 3079 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3079 minutes of Rollerblading
- 3079 minutes of Running 10 km/h
- 3079 minutes of Swimming
- 3079 minutes of Walking
3079 minutes of regularly doing Mountain Biking will not only help you burn 38,821 calories but also raise your Metabolic Rate up to 41,787 kcal if you are a man and 41,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38821 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1552 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!