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How many calories do yo burn while 3 hours and 12 minutes of Mountain Biking?
Calories burned: | 43,520 |
Total duration: | 3072 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3072 minutes of Hiking
- 3072 minutes of Rock Climbing
- 3072 minutes of Swimming
- 3072 minutes of Walking
3072 minutes of regularly doing Mountain Biking will not only help you burn 43,520 calories but also raise your Metabolic Rate up to 46,486 kcal if you are a man and 45,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43520 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1740 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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