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How many calories do yo burn while 5 hours and 51 minutes of Mountain Biking?
Calories burned: | 407,370 |
Total duration: | 30591 min |
Your weight: | 207.2 lbs |
30591 minutes of regularly doing Mountain Biking will not only help you burn 407,370 calories but also raise your Metabolic Rate up to 410,336 kcal if you are a man and 409,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 407370 calories during your workout which is an equal amount of calories that are in:
- 4797 apples
- 16288 Carrot
- 1891 Doughnut
- 1110 Hamburger
- 1599 Candy bar (chocolate)
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