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How many calories do yo burn while 5 hours and 19 minutes of Mountain Biking?
Calories burned: | 428,589 |
Total duration: | 30559 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30559 minutes of Rollerblading
- 30559 minutes of Rowing
- 30559 minutes of Rowing machine training
- 30559 minutes of Running
30559 minutes of regularly doing Mountain Biking will not only help you burn 428,589 calories but also raise your Metabolic Rate up to 431,555 kcal if you are a man and 431,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 428589 calories during your workout which is an equal amount of calories that are in:
- 5046 apples
- 17137 Carrot
- 1989 Doughnut
- 1167 Hamburger
- 1682 Candy bar (chocolate)
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