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How many calories do yo burn while 5 hours and 8 minutes of Mountain Biking?
Calories burned: | 363,521 |
Total duration: | 30548 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 30548 minutes of Cycling
- 30548 minutes of Jogging
- 30548 minutes of Rowing
- 30548 minutes of Running 10 km/h
30548 minutes of regularly doing Mountain Biking will not only help you burn 363,521 calories but also raise your Metabolic Rate up to 366,487 kcal if you are a man and 365,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 363521 calories during your workout which is an equal amount of calories that are in:
- 4280 apples
- 14535 Carrot
- 1687 Doughnut
- 990 Hamburger
- 1427 Candy bar (chocolate)
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