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How many calories do yo burn while 4 hours and 59 minutes of Mountain Biking?
Calories burned: | 493,204 |
Total duration: | 30539 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30539 minutes of Rollerblading
- 30539 minutes of Rowing
- 30539 minutes of Running
- 30539 minutes of Swimming
30539 minutes of regularly doing Mountain Biking will not only help you burn 493,204 calories but also raise your Metabolic Rate up to 496,170 kcal if you are a man and 495,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 493204 calories during your workout which is an equal amount of calories that are in:
- 5807 apples
- 19720 Carrot
- 2289 Doughnut
- 1343 Hamburger
- 1936 Candy bar (chocolate)
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