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How many calories do yo burn while 2 hours and 44 minutes of Mountain Biking?
Calories burned: | 36,223 |
Total duration: | 3044 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 3044 minutes of Rock Climbing
- 3044 minutes of Rollerblading
- 3044 minutes of Rowing
- 3044 minutes of Swimming
3044 minutes of regularly doing Mountain Biking will not only help you burn 36,223 calories but also raise your Metabolic Rate up to 39,189 kcal if you are a man and 38,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36223 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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