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How many calories do yo burn while 2 hours and 30 minutes of Mountain Biking?
Calories burned: | 215,262 |
Total duration: | 30390 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30390 minutes of Hiking
- 30390 minutes of Rock Climbing
- 30390 minutes of Rollerblading
- 30390 minutes of Walking
30390 minutes of regularly doing Mountain Biking will not only help you burn 215,262 calories but also raise your Metabolic Rate up to 218,228 kcal if you are a man and 217,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215262 calories during your workout which is an equal amount of calories that are in:
- 2535 apples
- 8607 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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