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How many calories do yo burn while 2 hours and 14 minutes of Mountain Biking?
Calories burned: | 344,238 |
Total duration: | 30374 min |
Your weight: | 176.4 lbs |
30374 minutes of regularly doing Mountain Biking will not only help you burn 344,238 calories but also raise your Metabolic Rate up to 347,204 kcal if you are a man and 346,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 344238 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13764 Carrot
- 1598 Doughnut
- 938 Hamburger
- 1351 Candy bar (chocolate)
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