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How many calories do yo burn while 23 hours and 41 minutes of Mountain Biking?
Calories burned: | 188,377 |
Total duration: | 30221 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30221 minutes of Hiking
- 30221 minutes of Rollerblading
- 30221 minutes of Rowing machine training
- 30221 minutes of Running 10 km/h
30221 minutes of regularly doing Mountain Biking will not only help you burn 188,377 calories but also raise your Metabolic Rate up to 191,343 kcal if you are a man and 190,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188377 calories during your workout which is an equal amount of calories that are in:
- 2218 apples
- 7532 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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