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How many calories do yo burn while 2 hours and 24 minutes of Mountain Biking?
Calories burned: | 221,421 |
Total duration: | 28944 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28944 minutes of Rock Climbing
- 28944 minutes of Rollerblading
- 28944 minutes of Running
- 28944 minutes of Swimming
28944 minutes of regularly doing Mountain Biking will not only help you burn 221,421 calories but also raise your Metabolic Rate up to 224,387 kcal if you are a man and 223,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221421 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8853 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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