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How many calories do yo burn while 19 hours and 21 minutes of Mountain Biking?
Calories burned: | 298,995 |
Total duration: | 28521 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28521 minutes of Canoeing
- 28521 minutes of Cycling
- 28521 minutes of Rollerblading
- 28521 minutes of Swimming
28521 minutes of regularly doing Mountain Biking will not only help you burn 298,995 calories but also raise your Metabolic Rate up to 301,961 kcal if you are a man and 301,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 298995 calories during your workout which is an equal amount of calories that are in:
- 3520 apples
- 11955 Carrot
- 1388 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
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