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How many calories do yo burn while 19 hours and 18 minutes of Mountain Biking?
Calories burned: | 319,163 |
Total duration: | 28518 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28518 minutes of Jogging
- 28518 minutes of Rock Climbing
- 28518 minutes of Rollerblading
- 28518 minutes of Rowing
28518 minutes of regularly doing Mountain Biking will not only help you burn 319,163 calories but also raise your Metabolic Rate up to 322,129 kcal if you are a man and 321,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 319163 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12761 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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