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How many calories do yo burn while 23 hours and 30 minutes of Mountain Biking?
Calories burned: | 15,746 |
Total duration: | 2850 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2850 minutes of Rock Climbing
- 2850 minutes of Rollerblading
- 2850 minutes of Rowing machine training
- 2850 minutes of Walking
2850 minutes of regularly doing Mountain Biking will not only help you burn 15,746 calories but also raise your Metabolic Rate up to 18,712 kcal if you are a man and 18,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 15746 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 630 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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