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How many calories do yo burn while 23 hours and 2 minutes of Mountain Biking?
Calories burned: | 45,575 |
Total duration: | 2822 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 2822 minutes of Hiking
- 2822 minutes of Jogging
- 2822 minutes of Rock Climbing
- 2822 minutes of Rowing machine training
2822 minutes of regularly doing Mountain Biking will not only help you burn 45,575 calories but also raise your Metabolic Rate up to 48,541 kcal if you are a man and 47,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45575 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1822 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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