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How many calories do yo burn while 10 hours and 59 minutes of Mountain Biking?
Calories burned: | 317,548 |
Total duration: | 28019 min |
Your weight: | 176.4 lbs |
28019 minutes of regularly doing Mountain Biking will not only help you burn 317,548 calories but also raise your Metabolic Rate up to 320,514 kcal if you are a man and 319,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 317548 calories during your workout which is an equal amount of calories that are in:
- 3739 apples
- 12697 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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