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How many calories do yo burn while 0 hour and 19 minutes of Mountain Biking?
Calories burned: | 310,295 |
Total duration: | 27379 min |
Your weight: | 176.4 lbs |
27379 minutes of regularly doing Mountain Biking will not only help you burn 310,295 calories but also raise your Metabolic Rate up to 313,261 kcal if you are a man and 312,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 310295 calories during your workout which is an equal amount of calories that are in:
- 3654 apples
- 12407 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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