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How many calories do yo burn while 21 hours and 30 minutes of Mountain Biking?
Calories burned: | 31,558 |
Total duration: | 2730 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2730 minutes of Hiking
- 2730 minutes of Rock Climbing
- 2730 minutes of Rowing
- 2730 minutes of Rowing machine training
2730 minutes of regularly doing Mountain Biking will not only help you burn 31,558 calories but also raise your Metabolic Rate up to 34,524 kcal if you are a man and 33,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31558 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1262 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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