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How many calories do yo burn while 19 hours and 39 minutes of Mountain Biking?
Calories burned: | 380,063 |
Total duration: | 27099 min |
Your weight: | 218.3 lbs |
27099 minutes of regularly doing Mountain Biking will not only help you burn 380,063 calories but also raise your Metabolic Rate up to 383,029 kcal if you are a man and 382,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 380063 calories during your workout which is an equal amount of calories that are in:
- 4475 apples
- 15196 Carrot
- 1764 Doughnut
- 1035 Hamburger
- 1492 Candy bar (chocolate)
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