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How many calories do yo burn while 3 hours and 20 minutes of Mountain Biking?
Calories burned: | 370,033 |
Total duration: | 26120 min |
Your weight: | 100 kg |
26120 minutes of regularly doing Mountain Biking will not only help you burn 370,033 calories but also raise your Metabolic Rate up to 372,999 kcal if you are a man and 372,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 370033 calories during your workout which is an equal amount of calories that are in:
- 4357 apples
- 14795 Carrot
- 1717 Doughnut
- 1008 Hamburger
- 1452 Candy bar (chocolate)
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