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How many calories do yo burn while 16 hours and 36 minutes of Mountain Biking?
Calories burned: | 13,804 |
Total duration: | 2436 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2436 minutes of Cycling
- 2436 minutes of Rowing
- 2436 minutes of Running 10 km/h
- 2436 minutes of Walking
2436 minutes of regularly doing Mountain Biking will not only help you burn 13,804 calories but also raise your Metabolic Rate up to 16,770 kcal if you are a man and 16,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13804 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 552 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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