Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 8 minutes of Mountain Biking?

Calories burned: 23,879
Total duration: 2408 min
Your weight: 70 kg
Find out the amount of calories burned while:


2408 minutes of regularly doing Mountain Biking will not only help you burn 23,879 calories but also raise your Metabolic Rate up to 26,845 kcal if you are a man and 26,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 0 hour and 44 minutes of Swimming
  • 22 hours and 45 minutes of Running
  • 18 hours and 38 minutes of Tennis
  • 12 hours and 41 minutes of Boxing
  • 16 hours and 33 minutes of Lying

Diet plan

You have burned 23879 calories during your workout which is an equal amount of calories that are in:

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