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How many calories do yo burn while 15 hours and 38 minutes of Mountain Biking?
Calories burned: | 302,322 |
Total duration: | 23978 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23978 minutes of Cycling
- 23978 minutes of Rock Climbing
- 23978 minutes of Rowing
- 23978 minutes of Rowing machine training
23978 minutes of regularly doing Mountain Biking will not only help you burn 302,322 calories but also raise your Metabolic Rate up to 305,288 kcal if you are a man and 304,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 302322 calories during your workout which is an equal amount of calories that are in:
- 3560 apples
- 12088 Carrot
- 1403 Doughnut
- 823 Hamburger
- 1187 Candy bar (chocolate)
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