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How many calories do yo burn while 12 hours and 14 minutes of Mountain Biking?
Calories burned: | 350,270 |
Total duration: | 23774 min |
Your weight: | 229.3 lbs |
23774 minutes of regularly doing Mountain Biking will not only help you burn 350,270 calories but also raise your Metabolic Rate up to 353,236 kcal if you are a man and 352,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 350270 calories during your workout which is an equal amount of calories that are in:
- 4124 apples
- 14005 Carrot
- 1626 Doughnut
- 954 Hamburger
- 1375 Candy bar (chocolate)
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