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How many calories do yo burn while 7 hours and 22 minutes of Mountain Biking?
Calories burned: | 345,968 |
Total duration: | 23482 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23482 minutes of Canoeing
- 23482 minutes of Cycling
- 23482 minutes of Rock Climbing
- 23482 minutes of Running 10 km/h
23482 minutes of regularly doing Mountain Biking will not only help you burn 345,968 calories but also raise your Metabolic Rate up to 348,934 kcal if you are a man and 348,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345968 calories during your workout which is an equal amount of calories that are in:
- 4074 apples
- 13833 Carrot
- 1606 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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