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How many calories do yo burn while 4 hours and 32 minutes of Mountain Biking?
Calories burned: | 198,152 |
Total duration: | 23312 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23312 minutes of Jogging
- 23312 minutes of Rock Climbing
- 23312 minutes of Rowing
- 23312 minutes of Walking
23312 minutes of regularly doing Mountain Biking will not only help you burn 198,152 calories but also raise your Metabolic Rate up to 201,118 kcal if you are a man and 200,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198152 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7923 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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