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How many calories do yo burn while 4 hours and 6 minutes of Mountain Biking?
Calories burned: | 296,896 |
Total duration: | 23286 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23286 minutes of Canoeing
- 23286 minutes of Rock Climbing
- 23286 minutes of Rollerblading
- 23286 minutes of Rowing machine training
23286 minutes of regularly doing Mountain Biking will not only help you burn 296,896 calories but also raise your Metabolic Rate up to 299,862 kcal if you are a man and 299,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296896 calories during your workout which is an equal amount of calories that are in:
- 3496 apples
- 11871 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1165 Candy bar (chocolate)
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