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How many calories do yo burn while 3 hours and 19 minutes of Mountain Biking?
Calories burned: | 375,309 |
Total duration: | 23239 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23239 minutes of Canoeing
- 23239 minutes of Hiking
- 23239 minutes of Rock Climbing
- 23239 minutes of Rowing machine training
23239 minutes of regularly doing Mountain Biking will not only help you burn 375,309 calories but also raise your Metabolic Rate up to 378,275 kcal if you are a man and 377,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 375309 calories during your workout which is an equal amount of calories that are in:
- 4419 apples
- 15006 Carrot
- 1742 Doughnut
- 1022 Hamburger
- 1473 Candy bar (chocolate)
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