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How many calories do yo burn while 21 hours and 40 minutes of Mountain Biking?
Calories burned: | 288,730 |
Total duration: | 22900 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22900 minutes of Cycling
- 22900 minutes of Rollerblading
- 22900 minutes of Rowing
- 22900 minutes of Rowing machine training
22900 minutes of regularly doing Mountain Biking will not only help you burn 288,730 calories but also raise your Metabolic Rate up to 291,696 kcal if you are a man and 291,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 288730 calories during your workout which is an equal amount of calories that are in:
- 3400 apples
- 11545 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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