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How many calories do yo burn while 21 hours and 14 minutes of Mountain Biking?
Calories burned: | 337,010 |
Total duration: | 22874 min |
Your weight: | 229.3 lbs |
22874 minutes of regularly doing Mountain Biking will not only help you burn 337,010 calories but also raise your Metabolic Rate up to 339,976 kcal if you are a man and 339,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 337010 calories during your workout which is an equal amount of calories that are in:
- 3968 apples
- 13475 Carrot
- 1564 Doughnut
- 918 Hamburger
- 1323 Candy bar (chocolate)
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