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How many calories do yo burn while 15 hours and 53 minutes of Mountain Biking?
Calories burned: | 332,280 |
Total duration: | 22553 min |
Your weight: | 229.3 lbs |
22553 minutes of regularly doing Mountain Biking will not only help you burn 332,280 calories but also raise your Metabolic Rate up to 335,246 kcal if you are a man and 334,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 332280 calories during your workout which is an equal amount of calories that are in:
- 3912 apples
- 13286 Carrot
- 1542 Doughnut
- 905 Hamburger
- 1304 Candy bar (chocolate)
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