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How many calories do yo burn while 14 hours and 29 minutes of Mountain Biking?
Calories burned: | 219,634 |
Total duration: | 22469 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22469 minutes of Hiking
- 22469 minutes of Rock Climbing
- 22469 minutes of Running 10 km/h
- 22469 minutes of Walking
22469 minutes of regularly doing Mountain Biking will not only help you burn 219,634 calories but also raise your Metabolic Rate up to 222,600 kcal if you are a man and 222,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219634 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8782 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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