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How many calories do yo burn while 12 hours and 22 minutes of Mountain Biking?
Calories burned: | 218,393 |
Total duration: | 22342 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22342 minutes of Rollerblading
- 22342 minutes of Rowing
- 22342 minutes of Rowing machine training
- 22342 minutes of Swimming
22342 minutes of regularly doing Mountain Biking will not only help you burn 218,393 calories but also raise your Metabolic Rate up to 221,359 kcal if you are a man and 220,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218393 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8732 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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