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How many calories do yo burn while 10 hours and 3 minutes of Mountain Biking?
Calories burned: | 154,125 |
Total duration: | 22203 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22203 minutes of Rock Climbing
- 22203 minutes of Rowing
- 22203 minutes of Swimming
- 22203 minutes of Walking
22203 minutes of regularly doing Mountain Biking will not only help you burn 154,125 calories but also raise your Metabolic Rate up to 157,091 kcal if you are a man and 156,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154125 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6163 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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