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How many calories do yo burn while 7 hours and 57 minutes of Mountain Biking?
Calories burned: | 231,440 |
Total duration: | 22077 min |
Your weight: | 74 kg |
22077 minutes of regularly doing Mountain Biking will not only help you burn 231,440 calories but also raise your Metabolic Rate up to 234,406 kcal if you are a man and 233,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231440 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9254 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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