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How many calories do yo burn while 7 hours and 30 minutes of Mountain Biking?
Calories burned: | 324,870 |
Total duration: | 22050 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22050 minutes of Cycling
- 22050 minutes of Rock Climbing
- 22050 minutes of Rollerblading
- 22050 minutes of Rowing machine training
22050 minutes of regularly doing Mountain Biking will not only help you burn 324,870 calories but also raise your Metabolic Rate up to 327,836 kcal if you are a man and 327,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324870 calories during your workout which is an equal amount of calories that are in:
- 3825 apples
- 12990 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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