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How many calories do yo burn while 7 hours and 28 minutes of Mountain Biking?
Calories burned: | 153,049 |
Total duration: | 22048 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22048 minutes of Canoeing
- 22048 minutes of Rock Climbing
- 22048 minutes of Running 10 km/h
- 22048 minutes of Walking
22048 minutes of regularly doing Mountain Biking will not only help you burn 153,049 calories but also raise your Metabolic Rate up to 156,015 kcal if you are a man and 155,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153049 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6120 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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