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How many calories do yo burn while 2 hours and 44 minutes of Mountain Biking?
Calories burned: | 154,161 |
Total duration: | 21764 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21764 minutes of Jogging
- 21764 minutes of Rollerblading
- 21764 minutes of Running 10 km/h
- 21764 minutes of Walking: moderate pace
21764 minutes of regularly doing Mountain Biking will not only help you burn 154,161 calories but also raise your Metabolic Rate up to 157,127 kcal if you are a man and 156,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154161 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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