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How many calories do yo burn while 22 hours and 51 minutes of Mountain Biking?
Calories burned: | 164,712 |
Total duration: | 21531 min |
Your weight: | 119 lbs |
21531 minutes of regularly doing Mountain Biking will not only help you burn 164,712 calories but also raise your Metabolic Rate up to 167,678 kcal if you are a man and 167,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164712 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6586 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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