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How many calories do yo burn while 11 hours and 50 minutes of Mountain Biking?
Calories burned: | 20,711 |
Total duration: | 2150 min |
Your weight: | 68 kg |
2150 minutes of regularly doing Mountain Biking will not only help you burn 20,711 calories but also raise your Metabolic Rate up to 23,677 kcal if you are a man and 23,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20711 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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