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How many calories do yo burn while 21 hours and 37 minutes of Mountain Biking?
Calories burned: | 179,344 |
Total duration: | 21457 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21457 minutes of Canoeing
- 21457 minutes of Hiking
- 21457 minutes of Rollerblading
- 21457 minutes of Running
21457 minutes of regularly doing Mountain Biking will not only help you burn 179,344 calories but also raise your Metabolic Rate up to 182,310 kcal if you are a man and 181,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179344 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7171 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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