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How many calories do yo burn while 21 hours and 17 minutes of Mountain Biking?
Calories burned: | 273,321 |
Total duration: | 21437 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21437 minutes of Cycling
- 21437 minutes of Rock Climbing
- 21437 minutes of Rollerblading
- 21437 minutes of Swimming
21437 minutes of regularly doing Mountain Biking will not only help you burn 273,321 calories but also raise your Metabolic Rate up to 276,287 kcal if you are a man and 275,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 273321 calories during your workout which is an equal amount of calories that are in:
- 3218 apples
- 10928 Carrot
- 1269 Doughnut
- 744 Hamburger
- 1073 Candy bar (chocolate)
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